about norma

Norma Ramos-Ott came into this lifetime with a deep resonance to indigenous ceremonial cultures through her Peruvian heritage. She discovered from a young age that she has an undeniable embodied presence of ancient wisdom, shamanism and ceremony that is natural and distinct. A native Californian and the youngest of four, Norma realized early on, that her learning would be self-driven with a  focus on personal self-development to create the changes she desired.


Norma began her journey by becoming a massage therapist and energy practitioner. By integrating her 25 year bodywork practice, learning energy skills for 18 years and through her extensive ceremonial experience she became competent in harnessing her natural ability to source a deeply grounded, vastly resourced and safe space for others to do their own learning and healing. 

Once she started teaching in 2007, she realized that supporting others to fully empower themselves would be the doorway to serving her community and the collective .

norma's evolution

NORMA graduated from The National Holistic Institute in 1992 with a strong skill set in massage therapy.


In 1995 she took a joint class with a practitioner of the Lauren Berry Method.  This led her to an apprenticeship in the Lauren Berry Method through the Institute of Integral Health.

Over 25 years her Body Tune-Up service has developed into it's own unique form.  Always with the intention of creating possibilities for the body to heal itself.


In 2000 one of her teachers began a class on how to be aware of and ethically use, one’s own energy.  Norma felt this program would enhance her practice and registered for the course.

In 2006, when her teacher decided not to continue with classes beyond 2nd year, Norma felt moved to support others in learning how to use this deep knowledge in their everyday lives.


Norma began teaching Self Discovery, the 3rd year energy class with a peer in 2007.  She realized that this was a big part of her sacred dream.

In 2015 she created a beautiful space and started teaching by herself.  This allowed her to expand into who she came into this lifetime to be.

18 years later she is still learning and creating classes